Q: You see kids 8 or 9 years old developing cancer, you never see kids this age developing shafts.
A: No. Never think that. That's why I was telling you, I can't even say when you are developing a shaft when you start thinking. Sometimes you bring shafts with you. Your body itself is made out of memories. That means you create shafts through memories and bring shafts. So, be very clear, you can't say when someone starts creating the shafts.
Alright, let you at least share your understandings and see how deep it has gone. At some point your thoughts will rise and make your body follow it. You will not even have the problem. You will not even have to think whether you have to follow or stop. Simply you will be following. But the moment you unclutch, your body will simply be lifted. You may be moved by some thoughts. Let it happen. You will not have irritation if you follow your thoughts if you are unclutched.
Usually as of now, whether you follow your thoughts or don't follow your thoughts you will have irritation. If you follow you will have some irritation, if you don't you will have again irritation. If you are unclutched, that irritation will disappear. Whatever doesn't need to be followed, you won't follow. Like your job and basic life things, whatever you feel as important, simply you will follow you will not even feel irritated. You will not be feeling the suffocated feeling if you completely see it's raising and falling and dropping and things happening.