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Unclutching: Your thoughts are not You!

Assessment

  • Are they aware that the thoughts are about the past and future?
  • Are they able to unclutch and experience the neutral space?
  • Do they know that while living in the present moment they can have only consciousness, no thoughts?
  • What are thoughts?
  • Why do we have thoughts? Who creates it?
  • Do babies have thoughts?
  • Why are we thinking constantly? When can we relax?
  • When do we relax from thinking?
  • Why do we ponder about some thoughts more than others?
  • Are negative thoughts very catchy why?