Activity Of The Day🔗

ACTIVITY OF THE DAY Water Packets

ACTIVITY:

Filling and emptying water packets with water and tub. Materials: Water packets (empty and clean), Water, Tub.PREPARATION: This is a simple way to show the representation of energy

PRESENTATION & DISCUSSION:

Get the class together and explain the activity. Show them that the Water packets. Ask them to hold them and feel the weight. Next ask them to submerge the water packets in a tub of water. Now ask them to feel the weight of the packets. It will be more.

The empty packets are our mind. The water that gets filled up is the worry, negative thoughts and emotions. Now ask them to squeeze out the water and empty the packets. Now the mind becomes light again if we let go of all negative emotions. Have them all take turns filling and squeezing the packets and to use this in their own lives by emptying the mind.

ACTIVITY OF THE DAY WATER PACKETS

We are easily able to fill up our minds with so many unnecessary/negative thoughts and worries. If we can let go of our worries, we can be light, free and able to go on to do great things in our lives. In the present moment, everything gets dissolved.