Worry Book: The Impact Of Stress & Worry In Us
MATERIALS NEEDED:
- Eye dropper
- Water
PREPARATION:
- 1. One thought is just a drop, but you can see the thoughts expanding once you keep adding drops of water, that is like more and more thoughts. We create a ocean of thoughts that we are so immersed in it that we are not able to realize that there is another side to this world. The same way we can remove thoughts, one drop at a time.
ACTIVITY:
Use the eye dropper to add and remove drop of water signifying thoughts.
AFTER ACTIVITY:
- Why are we not clear?
- What happens when we add so many drops of water?
- How does the mind handle so many thoughts?
- When thinking of one thing can we do another with full precision?
- When our mind is empty how do we think? "Spontaneity "