ASSESSMENT🔗

• v What is stress?
• v How is stress related to worry?
• v How is stress related to ego or mind?
• v Name some incidents when you got stressed out?
• v What is mind?
• v Is stress only for adults or do children also feel very stressed?
• v What happens when you get stressed?
• v Where is stress in our body?
• v What happens when you feel too much stress?
• v Have you felt happily stressful?
• v How does one become the source of stress instead of being stressed?

CONCLUSION:

You are not stressed; you are the source of stress because it is from your mind/inner chatter.

ART OF THE DAY