KAILASA Library/Worry Series: Stress and Worry are Closely Related/Part 2: Worry BookSign in
Worry Series: Stress and Worry are Closely Related

Part 2: Worry Book

This activity is about stress and how one thing leads to another how worries and negativity create more worries and negativity..

MATERIALS NEEDED:

  • Paper leaves
  • Newspaper (variations)
  • Safety hole
  • Puncher machine

PRESENTATION:

  • 1. Gather the class and talk about stress, worry and negativity.
  • 2. Using the safety hole puncher and with the material of choice, demonstrate how stress affects us, how worries build up and negativity spreads. It spoils our body leaving holes/wounds in our body.
  • 3. As you punch holes, it affects other things. Have the children each take turns punching holes and seeing the effect.