PROCEDURE:🔗

Take the snap toys, and have everyone snap their "good thoughts" together in one colour and their "bad thoughts" together on another. Discuss how different everyone is, but that if we un- clutch our worries and take each thought as they come, we can eliminate the inner chatter in our minds and instead of clutching all of our thoughts together and giving ourselves a lot of headache, we can first un-clutch our thoughts, one at a time, and then take each thought as it comes. Live in the present!

Have each child "un-clutch their worries" one item at a time, and then strive to live in the present, taking each thought as it comes. The past is history, The future is a mystery. But today is a gift; That is why it is called "present".