Worry Series Volume 4: Inner Chatter: Source of Worry
ASSESSMENT
- v What happens to the navel energy centre if we worry constantly?
- v How will we feel when we drop our worries?
- v What happens when we worry constantly?
- v What is anxiety and being anxious?
- v When do you feel anxious?
- v How will you feel when you have a party in your house?
- v Can we enjoy the party when we constantly worry about whether all our friends would come for the party or not?
- v Will worries cause diseases?
CONCLUSION:
Worry is only an illusion, worries are baseless. Stop worrying start living
ART OF THE DAY