PRESENTATION & DISCUSSION:🔗

Discuss how worries are caused; we think of one thing and we add on so many worries like more and more knots of tension in our lives. But if we find out the source of the problem, and approach it positively, it will be quickly worked out and ready to untie the knots.

Give everyone a piece of rope and ask them to tie some knots representing things they are worried about. Then ask them to think about how these worries can be taken care of, what is the solution? What can we do to fix the problem? And as they come up with solutions, ask them to loosen the knot by taking a look at it and untying it.