introduction🔗

Experiment and Experience

If you think that it is the truth and you don't execute it or experiment with it in your life, then drop it! Otherwise it will become a habit to listen to the truth and not practice it. It will become an inauthentic mental setup. It is the most dangerous mental setup.

Inauthenticity is the most dangerous thing that can happen to any being. Please be very clear, receiving the truth and understanding it intellectually without having the courage of authenticity to live it is the worst possible mental setup. That is the worst devil or demon that can catch hold of you. So at least have the courage to decide, 'This is not for me because this is not the truth.' If you believe this is the truth, then have the courage of authenticity to experiment with it.

Never do anything without being clear and complete about the truth, and never stop doing anything if you know it is the truth. The scientist is courageous enough to authentically go after the truth. Wherever the research takes him, he is ready to experiment. The brain which is established in integrity and authenticity can read any book and understand the truths from that book. It can.

In the same way, you must become an inner scientist, a spiritual scientist. You must have the courage of authenticity to go behind the experience within the words. You must be able to play with them.

May you flood your being with the Truth. Whatever cannot stand, whatever is washed away, let it be washed away. May it be lost from your being as early as possible.

Kṛṣṇa explains here about the energy of various food substances. Generally, all food that is not from plants i.e., from animal origin, has negative energy. Food that is hot and spicy tends to aggravate desires. Vegetarian food that is fresh and not spicy is ideal for spiritual practices.

Any serious meditation technique requires one to be in the energy field. The word āhāra used by Kṛṣṇa can be expanded to mean food for all senses, not merely for the tongue. All sensory inputs need to be of the same description that Kṛṣṇa uses here, promoting 'longevity, virtue, strength, health, happiness and joy ' to aid one's progress in one's spiritual path by the sātvic route.

Ayurveda recommends different foods for each constitutional type based upon tastes such as sweet, sour, bitter, pungent, etc. These are specific recommendations as to what tastes would be healthy for which constitutions and based on this what kind of vegetables and fruits one should eat and so on. Even cooking methods are specified that can be used to provide wholesome ayurvedic food.

Any serious meditation technique requires one to be in the energy field. The word āhāra used by Kṛṣṇa can be expanded to mean food for all senses, not merely for the tongue. All sensory inputs need to be of the same description that Kṛṣṇa uses here, promoting 'longevity, virtue, strength, health, happiness and joy ' to aid one's progress in one's spiritual path by the sātvic route. Ayurveda recommends different foods for each constitutional type based upon tastes such as sweet, sour, bitter, pungent, etc. These are specific recommendations as to what tastes would be healthy for which constitutions and based on this what kind of vegetables and fruits one should eat and so on. Even cooking methods are specified that can be used to provide wholesome ayurvedic food.

What Kṛṣṇa says makes pure sense for wellness. Natural foods contain their own flavor and goodness. You do not need to add spices and flavoring agents to corrupt their taste. He says eat food as it comes, fresh from the earth, and cooked with the energy of fire. Eat it while it is fresh. You will be in satva. You will be in bliss.