Seasoned Tamarind Flattened Rice (Taalida Puli aval) 罗望子调味扁米饭🔗

Mix the tamarind and water together, remove the Seeds and extract the juice.

混合羅望子與淨水,去核,並提取汁液︒

Salt - 1 palam 鹽

Turmeric power - veesam (¹⁄₁₆) Ru.wt 薑黃粉

Jaggery - ½ palam 粗蔗糖

Add these to the extracted tamarind juice.

將其添入羅望子汁液中︒

RICE aval

扁

米

Red Chilli - ¼ palam 乾紅辣椒 Fenugreek Seeds - ¼ palam 胡蘆巴 Asafoetida -veesam (¹⁄₁₆) Ru.wt 阿魏膠 Roast these properly in oil, powder them and add to the tamarind extract.

將其在油中適當煸炒,磨成粉末並添入羅望子汁中︒

Split Bengal Gram/Chana Dal - ¹⁄₁₆ padi 鷹嘴豆瓣 Soak this in water for some time. Drain the water. Then, roast it in ghee and add it to the tamarind extract. Add the powdered flattened rice to this, mix it and let it soak. After it has soaked well,

鷹嘴豆瓣浸泡在水中一段時間︒瀝乾︒然後,在酥油中煸 炒後拌入羅望子汁中︒將扁米碎加到料汁中,攪拌浸漬︒ 漬透後,

Sesame Oil - padi 芝麻油 Red Chilli - ¼ palam 乾紅辣椒 Split Black Gram/Urad Dal - ½ palam 印度黑豆瓣 Mustard Seeds - ½ palam 芥菜籽 Curry Leaves - ¼ Ru.wt 咖哩葉 prepare the seasoning with the above mentioned ingredients

as per the procedure mentioned in Recipe number 22. Once the seasoning is ready, put the soaked flattened rice in it and stir it well. After 2-3 minutes, remove it from the firewood stove and use it.

以上述食材,依照第22道食譜中所述的方法烹製調味料︒

一旦調味料備好,倒入扁米碎,悉心拌勻︒2至3分鐘後, 從柴火爐上取下並用之︒

If needed, 2 or 3 palam grated coconut can be added while adding the soaked flattened rice to the seasoning. Flattened rice can be used without powdering into grits as whole flattened rice also. 若需可以在調味料中 加泡扁米的同時,加 2 或 3 palam 椰絲︒扁米也可以未經搗碎直接 使用︒

RICE aval

扁

米

Flattened Rice - ½ padi 扁米

Pound this into grits as mentioned in the Recipe Puli Aval (previous recipe) and soak it in water for a few minutes. 依照前一道食譜 Puli Aval(扁米飯)中提到的方法,搗碎扁 米並在水中浸泡幾分鐘︒

Lemon Extract - veesam ¹⁄₁₆ padi 檸檬汁 Turmeric Powder -veesam ¹⁄₁₆ Ru.wt 薑黃粉 Powdered salt - 1 palam 鹽末 Red Chilli - ¼ palam 乾紅辣椒