Another type of Ridge Gourd sour Dal (Mattroruvitha peerkaangai puliparuppu) 丝瓜罗望子木豆汤
Turmeric Powder - veesam (¹⁄₁₆) Ru.wt 薑黃粉 Mix these three ingredients well and add to the boiling water one after the other and cover the vessel.
將此三者均勻混合,然後依次加入沸水中並蓋上容器︒
Ridge Gourd - 18 palam 絲瓜
Peel the top skin and cut them into small pieces. Check if the lentils/dal in the vessel has cooked ¾ th. Add the pieces into
Water Split Pigeon Pea/ Toor Dal Turmeric Powder Ridge Gourd Chilli Pepper Coriander Seeds Cumin Seeds Fenugreek Seeds Cinnamon Grated Dry Coconut Ghee Water Tamarind Salt 1¼ padi ¼ padi ¹⁄₁₆ Ru.wt 18 palam ⅝ palam ⅛ palam ½ Ru.wt ³⁄₁₆ palam ¹⁄₁₆ Ru.wt ⅛ Ru.wt 3 palam ½ palam ¹⁄₁₆ padi 1½ palam ⅞ palam 淨水 木豆 薑黃粉 絲瓜 辣椒 胡椒 香菜籽 孜然 胡蘆巴籽 肉桂 乾椰絲 酥油 淨水 羅望子 鹽
羅望子添入木豆中︒
Ingredients 原料
lentil Dal
the boiling dal/lentil. Stir using a brass ladle and cover the vessel.
剝掉瓜蒂皮,切成小塊︒將絲瓜塊加入沸豆中︒用黃銅 勺攪拌︒木豆煮熟後,用勺頭搗糊︒
Chilli - ⅝ palam 辣椒
Pepper - ⅛ palam 胡椒
Coriander Seeds - ½ palam 香菜籽
Cumin Seeds - 3 veesam (³⁄₁₆) palam 孜然籽
Fenugreek Seeds - veesam (¹⁄₁₆) Ru.wt 胡蘆巴籽
Cinnamon - ⅛ Ru.wt 肉桂
Grated Dry Coconut - ½ palam 乾椰絲
Ghee - 3 palam 酥油
Roast each of these separately in ghee and the mix them. Add some water and grind to a butter-like paste. After the dal/lentil is cooked completely, dissolve this paste in water and add to the dal/lentil.
在酥油中分別煸炒上述食材,然後混合︒灑些水,將其研 磨成黃油狀的醬膏︒木豆熟透後,用淨水調稀醬膏,添入 豆中︒
Water - veesam (¹⁄₁₆) padi 淨水
Tamarind - 1½ palam 羅望子
Put these two in a lead coated vessel. Extract the tamarind pulp and remove the Seeds and remnants. Add the tamarind extract to the dal/lentil.
將此二者放入塗鉛容器中︒取羅望子果肉,去籽除渣︒將
Salt - ⅞ palam 鹽
Add this to the lentil/dal and smash well using the head of a ladle. After five minutes, if the dal/lentil is too watery, add ¼ palam rice flour just like the previous dal/lentil recipes. 添鹽入豆,其後用銅勺頭搗糊︒五分鐘後,若豆糊太稀, 加入¼ palam 黏米粉,如之前(第94、95道)木豆食譜所 述︒ lentil Dal
| Similarly add asafoetida and seasoning and then remove from<br>the stove. | |
|---|---|
| 同樣添加阿魏膠和調味料,隨後從灶火上移開︒ | le<br>nt<br>il |
| Those who don't wish to add cinnamon can remove it.<br>不想加肉桂的<br>可除去︒ | Da<br>l |
Water - 1¼ padi 淨水 Pour this in a vessel and heat it. Once it starts boiling, 將其倒入容器中並加熱︒一旦開始沸騰,
Split Pigeon Pea/ Toor Dal - ¼ padi 木豆 Ghee - ½ palam 酥油
Turmeric Powder - veesam ¹⁄₁₆ Ru.wt 薑黃粉