Seasoned Flattened Rice/Poha (Taalida aval)
Flattened Rice/Poha - ½ padi 扁米 Water - ¾ padi 淨水 Soak this in ¾ padi water. Once it is completely soaked, drain the water and keep aside.
扁米泡水︒浸透後,瀝乾水份放置一邊︒
Ghee - veesam (¹⁄₁₆) padi 酥油 Heat this in a non-oxidising vessel. 在一個耐氧化的容器中熱油︒
Split Black Gram/Urad Dal- ½ palam 印度黑豆瓣
Red Chillie - 1 Ru.wt 乾紅辣椒 Mustard Seeds - ½ palam 芥菜籽 Cumin Seeds - ⅛ Ru.wt 孜然 Curry Leaves - ¼ Ru.wt 咖哩葉 Prepare the seasoning with the above mentioned ingredients as per the procedure mentioned in Recipe number 22. Once the seasoning is ready, put the soaked flattened rice in it. 依照第22道食譜方法,以上述食材烹製調味料︒調味料備 好後,倒入浸泡過的扁米︒
调味扁米饭
| Ingredients | 原料 | |
|---|---|---|
| Flattened Rice/Poha | ½ padi | 壓扁成片狀的米 |
| Water | ¾ padi | 淨水 |
| Ghee | ¹∕₁₆ padi | 酥油 |
| Split Black Gram/Urad Dal | ½ palam | 印度黑豆瓣 |
| Red Chilli | 1 Ru.wt | 乾紅辣椒 |
| Mustard Seeds | ½ palam | 芥菜籽 |
| Cumin Seeds | ⅛ Ru.wt | 孜然 |
| Curry Leaves | ¼ Ru.wt | 咖哩葉 |
| Powdered Salt | ¾ palam | 鹽末 |
| Grated Coconut | 3 palam | 椰絲 |
RICE aval
扁
米
Powdered Salt - ¾ palam 鹽末 Grated Coconut - 3 palam 椰絲 Add both these 2 to the flattened rice. Mix well. After 10 minutes, remove from the firewood stove and use it. 將上述二者添入扁米中︒拌勻︒10分鐘後,從柴火爐上移 開並用之︒
If cashew nuts are to be added, roast them in ghee and add it to the dish.
若要加腰果,用酥油炒香,添入飯中︒
RICE aval
扁
米
Seasoned Curd Flattened Rice (Taalida thayir aval)