Daily Awareness Practices🔗

Life is so precious that it is not worth spending it on dull and lethargic moments. Laugh and infuse your life with energy and bliss. Just decide to enjoy continuously, whatever the job may be that you are doing. Be sincere, not serious. Take any opportunity to laugh. Be aware and when you catch yourself being serious, consciously take a step back and laugh at yourself. Be totally present. That will infuse energy and bliss into your experience.

Drop the goal and enjoy the path. Sacrificing your whole life for the sake of the goal is not the way to live. If you live this way, once every goal is reached, you will only repent at having wasted your whole life on insignificant things. Meditate on this teaching again and again. The truth will dawn on you. Keep this in your consciousness. Enjoy the path. Drop your focus on the goal. The goal will take care of itself.