Daily Awareness Practices🔗

Learn to look at everything with gratitude and awe. Take your own body for example. Just try this small exercise now. Sit down and close your eyes. Visualize that your little finger on the right hand has been cut in a minor accident. Imagine Y

Now just think, how many people are there in this world with so many deformities. There are so many people who don't even have all five fingers! From your head to your toe, even if there were a single handicap, you would miss enjoying some aspect of life. Just try to spend a few minutes every day in your room by yourself, touching every part of your body with love, and thanking