KAILASA's Sattvic Cooking
Seasonings:
| 4 tbsp | Oil |
| 1 tsp | Cumin seeds |
- 1 tsp Mustard seeds
- 1 tsp Coriander seeds
- 1 tbsp Urad dal
- 1 tbsp Channa Dal
- 1 pinch Asafetida powder
- 1) Peel ridge gourd and save the skin.
- 2) Chop ridge gourd into small pieces and cut skin into ¼ inch pieces.
- 3) Heat oil and fry the skin and mint leaves. Set aside to cool.
- 4) Add tamarind, red chillies, turmeric, salt and grind into a paste.
- 5) Put paste into a serving bowl and add the chopped ridge gourd pieces.
- 6) Heat oil and fry seasonings until they splutter.
- 7) Cool seasonings and drizzle over ridge gourd.
10.3 COCONUT CHUTNEY (for Ven Pongal)