KAILASA Library/KAILASA's Sattvic Cooking/Seasonings:Sign in
KAILASA's Sattvic Cooking

Seasonings:

4 tbspOil
1 tspCumin seeds
  • 1 tsp Mustard seeds
  • 1 tsp Coriander seeds
  • 1 tbsp Urad dal
  • 1 tbsp Channa Dal
  • 1 pinch Asafetida powder
  • 1) Peel ridge gourd and save the skin.
  • 2) Chop ridge gourd into small pieces and cut skin into ¼ inch pieces.
  • 3) Heat oil and fry the skin and mint leaves. Set aside to cool.
  • 4) Add tamarind, red chillies, turmeric, salt and grind into a paste.
  • 5) Put paste into a serving bowl and add the chopped ridge gourd pieces.
  • 6) Heat oil and fry seasonings until they splutter.
  • 7) Cool seasonings and drizzle over ridge gourd.

10.3 COCONUT CHUTNEY (for Ven Pongal)