INSTRUCTIONS
Before you go to sleep, sit up on your bed.
Become aware of your aura. It is about six inches wide, surrounding your body like a halo.
If you sensitize yourself to your aura, automatically you draw in positive and shielding energies.
If you cannot feel your aura, it is enough if you can visualize it.
Visualize your aura with deep love.
This aura is caring and protective.
Nothing can enter it.
No outside vibration can affect you.
Feel the loving energy of this aura.
After a few minutes, fall asleep inside this aura.
Feel as if you are falling asleep in the lap of the Divine.
From the moment you wake up, keep this awareness of your aura with you throughout the day.
This visualization will go deep into your unconscious and give you tremendous energy.
You will experience a protective energy that surrounds you and protects you from negative influences at all times.
Expand your presence