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Meditation Book: Leading You To Bliss

ABOUT THE TECHNIQUE

This method is a way of becoming aware of your own etheric presence.

The etheric body interpenetrates your physical body and extends beyond it like a shell. The etheric body is an open door into the Divine. We experience this body many times in our life, but we are unaware of it.

Sometimes, we notice it in an unconscious way. When you are in a hostile environment, when you are afraid, feeling separate and isolated, you get a shrinking feeling. When you are joyful, loving, flowing, you feel as if you are filling the whole room. When you are inclusive, you can feel yourself expanding. This is your etheric body expanding and contracting!

Without being aware of it, we use the signals of our etheric body to evaluate a situation or to communicate with each other.

DURATION: 21 minutes