Meditation Book: Leading You To Bliss
MOOLADHARA CHAKRA
Dukkha Harana Dhyana (Destroyer of Misery)
| Heals the chakra | : Mooladhara |
|---|---|
| ('the root and basis of existence') | |
| Location of chakra | : Base of the spine |
| Chakra locked by | : Fantasy & expectation |
| Chakra unlocked by | : Welcoming reality |
| Meditation technique from | : Kulaarnava Tantra |
| Duration | : 30 minutes |