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Meditation Book: Leading You To Bliss

ABOUT THE TECHNIQUE

Manipuraka Shuddhi Kriya is a meditation technique drawn from ancient Christianity. Known as glossolalia, the technique was further adapted by the Sufis as 'gibberish'.

It is a cathartic technique that bypasses mental processes and roots out worries in their most elemental form - which is just negative energy.

It is a powerful technique to cleanse and the manipuraka chakra or navel energy center, which is locked by stress, worry and other deeply engraved negative mental patterns.