INSTRUCTIONS🔗

If you are using the ASP tape, listen to the Sahasrara music. Else, play any soothing music which appeals to you.

Allow the music to flow through you, to enrich you. Let the music become part of you.

Experience it as if it arises from your own Being.

Now, think of whomsoever you want - God, your favorite saint or your chosen deity. The form is not important. But pay your gratitude to Existence for this gift of Life.

Life itself is a great gift from Existence.

Have we worked very hard to deserve this life?