Meditation Book: Leading You To Bliss
ABOUT THE TECHNIQUE
Your body and mind mirror each other.
Whenever a thought arises in your mind, you will see that your body is undergoing subtle changes to accommodate or express that thought.
In the same way, when a chemical change takes place in the body, naturally the quality of your thoughts also change.
Because we are not aware of this connection, we don't notice these changes.
In this technique, we experientially understand how deeply the body and mind influence each other.
With this simple understanding, tremendous physical and mental healing happen in you. This technique can directly bring you out of many chronic psychosomatic diseases.
DURATION: Not applicable