Shakti Sagar Dhyana (Ocean of Energy)🔗

Heals the chakra : Vishuddhi Location of chakra : In the throat region Chakra locked by : Comparison & jealousy Chakra unlocked by : Realizing your uniqueness

*Meditation technique from : Zen Buddhism Duration : 40 minutes*

Most of us are unaware that we have three layers of energy - the normal layer, the emergency layer, and what we call Intelligence.

In our normal life, we utilize only the first layer of energy. We are happy with just that much energy! Very rarely, when we have to push ourselves, the second layer of energy opens up. But the third layer, we have never used. We are not even aware of it. Intelligence is nothing but functioning at the highest level of energy available to us.

During Shakti Sagar meditation, you unlock the resources of Intelligence.