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Meditation Is for You

SLEEP LIKE A BABY

ABOUT THE TECHNIQUE

Some postures can instantly put you in a state of relaxation or peace.

One such posture is the baby posture. It is the posture in which you lay in your mother's womb.

It is the posture you used to sleep in when you were a baby.

Just falling into this posture can evoke powerful memories of peace and bliss.