The Ananda Spurana Program (ASP)🔗

The Ananda Spurana Program (ASP) is a two-day intensive camp for chakra healing through meditation. At the camp, you learn about the nature and role of each chakra, and are given seven powerful and practical meditation techniques for cleansing and recharging the seven chakras.

The chakras deeply impact our physical and mental health. They are, in turn, affected by our thoughts and emotions.

The chakras are direct channels to the boundless energy of the Cosmos. But immoderate lifestyles, stress and negative emotions can 'lock' the chakras, or cause them to malfunction. Without even being aware of it, we are continuously blocking off these important sources of energy. Energy is health. That's why almost all physical and mental ailments can be partly or wholly cured, simply by cleansing and energising the corresponding chakra.

All these meditations (except Nirbhaya Dhyana for Swadishthana Chakra) can be practised freely once a week. Or you could choose one technique which best appeals to you and continue it for 21 days (Mahamantra, Dukkha Harana and Manipuraka Shuddhi Kriya are the most helpful for beginners). Then you could switch to a new technique. When practised sincerely, these techniques can work miracles on the physical, mental and spiritual level.

Instruction tapes are available for all seven techniques.

MULADHARA CHAKRA