13:["$","div",null,{"lang":"en","dir":"$undefined","children":[[["$","div","3c6d31df-2639-4f2a-bfe3-8e1bf57618fa",{"id":"0f13430c725485e37cbefa35150e67a5","className":"block block-subchapter","data-tier":"study","data-type":"subchapter","data-key":"0f13430c725485e37cbefa35150e67a5","lang":"$undefined","children":[null,null,null]}],["$","div","91a3ba49-36c6-4910-ba5d-bbbc1cbd0af6",{"id":"47208fb3af4248b5e49201ac9171e42e","className":"block block-subchapter","data-tier":"study","data-type":"subchapter","data-key":"47208fb3af4248b5e49201ac9171e42e","lang":"$undefined","children":[null,null,["$","div",null,{"className":"block-body","dangerouslySetInnerHTML":{"__html":"

- Set your strong intention for the class ahead.

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- Add awareness and life to each movement practiced.

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- Intend that each movement you perform and each breath you breathe will be an expression of your true state of Nithya Ananda (Eternal Bliss). Begin your practice with the understanding that you are an embodiment of blissful energy and each movement and each breath will be practiced with this awareness.

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