NITHYA YOGA VIJNANA DINDIMA
CHAPTER 11 - MEDITATION
| Introduction |
| What is Meditation | |
| Why Meditate? | |
| Will meditation produce any negative side effects? | |
| When to start meditation in Life? | |
| What is the best time for meditation practice | |
| Why do we need meditation techniques? | |
| What is the right approach to meditation? | |
| Fears and Worries about meditation: | |
| Lots of negative thoughts arise in meditation. Will they come to reality? | |
| ls it possible that meditation takes us into inaction | |
| I have practiced vipassana but not able to practice properly. Is it the wrong technique for me? | |
| Going deeper | |
| Meditations |