Samana Mudra🔗

Place the right fist onto the palm of the left hand and close the left fingers over the fist. The left thumb crosses over the right thumb. This mudra is described differently elsewhere. THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM uses this mudra when he awakens the kundalini in participants. It creates and locks the energy circuit as well as keeps the hands and arms centered when the body starts moving.

samana mudra