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PAIN A PHENOMENON OF THE MIND VOLUME 1

Workshop 2 Quiz Children can have a quiz on pain questions.

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Introduction:

Ask everyone what the current topic is. Reiterate the things they learned in the previous class.

Goals:

To make them understand the concept of pain, the different types of pain and its manifestations in our lives. How must one use pain to focus on the areas that need attention.

Click:

We invite pain by the bad choices we make in life.

About the topic:

We invite pain upon ourselves with our immoderate habits and stressful lifestyles and then complain when disease happens. We also invite pain by the bad choices we make in life. If we do things that are harmful, we will suffer the consequences. Rules are in place to help and guide us, if we break these rules that are there for our own good, we bring trouble unnecessarily on ourselves. As friends, we can help each other to do the right things for the good of all. Pain is due to ego. If you look deeply, every pain is because of your internal investments of your ego. Depending on where you have invested your ego, you will suffer. If you work towards dissolving those investments, you are intelligent. Working to destroy your ego is nothing but working on your pain body and expanding its boundary. Expansion means, feeling less or no pain towards the incidents that happen. We give meaning to the incidents, the happenings. Life is full of incidents –constant changing incidents. We need to adapt to these changing incidents which life presents to us without resisting it .Life is like a photo album. We have to enjoy each picture because no picture can be recreated.

Assessment:

  • What are the various sources of pain?
  • Is pain physical or mental?
  • When does pain exist?
  • What activities have we done for pain?
  • How did you feel after doing the activities?
  • Which was your favorite activity?
  • How has it helped in your life?
  • Who can tell me what the emergency vehicle of the body is?

Evaluation:

Ask them what they learned from this lesson? Have a class quiz for the whole class.

Conclusion:

If we live by dharma, we will be happy and peaceful.