Happens in fraction of one second before you know what happened, before you can think.🔗

• a. Danger is recognized by same part of brain as in animals for fight or flight response to survive in forests
• b. In modern world we do not need this reaction.
• c. Scientific results show that we go through stressors per day and not even know about it.

Misconceptions about Stress

• 1. It is a common misconception to relate the JOB as the cause of Stress ;--
• 2. The NIOSH report is an excellent resource that cites the following:

• 3. Job stress is more strongly associated with health complaints than financial or family problems.