Quantum Leadership - Corporate Edition
True meaning of Stress
- 1. Pain is a call for healing attention at physical (gross level)
- 2. Similarly stress is at subtler levels of energy flow asking for attention.
- 3. When the mind has driven the body, heart, soul in a direction of its own without seeking the consent then they say it is enough and send a warning signal calling for attention for healing.
- 4. This is wrongly mistaken for all external reasons and treated mostly at gross level of external factors.
- 5. Trying to correct external situations, jobs, careers, relationships, contacts, contracts, etc
- 6. Medically.
- a. Stress hormones like cortisol and adrenaline are designed to help the body cope with adverse events.
- b. Fight of flight reaction was necessary for survival.
- c. These hormones provided the flood of additional energy and heightened alertness needed for these situations.
- d. In modern day we encounter all kinds of stressors throughout the day.
- e. This causes a drain on the body and mind and taxes our vitality.