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STRESS GET OUT OF YOUR COMFORT ZONE COLLECTION (VOLUME 1 & 2)

Assessment:

  • Where is navel energy centre located?
  • What happens to the navel energy centre if we worry constantly?
  • How will we feel when we drop our worries?
  • What happens when we worry constantly?
  • What is anxiety and being anxious?
  • · When do you feel anxious?
  • How will you feel when you have a party in your house?
  • Can we enjoy the party when we constantly worry about whether all our friends would come for the party or not?
  • Will worries cause diseases?