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KAILASA's Sattvic Cooking

4.6 METHI MOONG DAL

INGREDIENTS

1 cup Moong dal

Seasonings:

2 tbspOil
1 tspMustard seeds
1 tspCumin seeds
2-3Dry Red Chillies
1 pinchAsafetida powder
1 bunchFenugreek, chopped finely
1Tomato, chopped into small pieces
1 ½ tspSalt to taste
1 tbspCilantro, finely chopped
  • 1) Wash dal. Soak in water for 1 hour.
  • 2) Heat oil, fry seasonings until they splutter.
  • 3) Add fenugreek and fry for 1 minute.
  • 4) Add dal, tomatoes, 3 cups water and cook until it is soft.
  • 5) Add salt to taste and garnish with cilantro.