4.7 OKRA & TOMATO SAMBAR🔗

INGREDIENTS

Seasonings:

```

• 2 tbsp Oil
• ½ tsp Mustard seeds
• ½ tsp Cumin seeds
• ½ tsp Urad dal
• ½ tsp Asafetida powder
• 2 small Tomatoes, chopped
• 2 tbsp Sambar powder
• 1 pinch Salt to taste
• 4-5 stems Cilantro, chopped

• 1) Extract Tamarind juice.
• 2) Pressure cook dal with 3 cups water, a drop of oil and turmeric.
• 3) Mash well and set aside.
• 4) Heat oil and fry seasonings.
• 5) Add okra and fry for a few minutes.
• 6) Add tomato and fry for a few more minutes.
• 7) Add tamarind juice, sambar and salt.
• 8) Cook for 5 minutes and then add dal.
• 9) Add cilantro and simmer for 5 minutes.