14:["$","div",null,{"lang":"en","dir":"$undefined","children":[[["$","div","b94fe7da-d37c-4158-9c0f-beab34d26852",{"id":"65a73c3754996fb906edfa5cf31fbb7b","className":"block block-subchapter","data-tier":"study","data-type":"subchapter","data-key":"65a73c3754996fb906edfa5cf31fbb7b","lang":"$undefined","children":[null,null,null]}],["$","div","9ce4de85-e3ba-4911-b25b-bd86c31f5013",{"id":"000319eda959834d451a425a5d18e1ae","className":"block block-subchapter","data-tier":"study","data-type":"subchapter","data-key":"000319eda959834d451a425a5d18e1ae","lang":"$undefined","children":[null,null,["$","div",null,{"className":"block-body","dangerouslySetInnerHTML":{"__html":"

INGREDIENTS

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Seasonings:

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1 tsp	Mustard seeds
1 tsp	Cumin seeds
1	Fenugreek leaves, finely chopped
cup	Spinach, finely chopped
1 cup	Potatoes, cubed
2	Red Chilli powder
1 tsp	Cilantro

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1 pinch Salt to taste

"}}]]}]],null]}]