14:["$","div",null,{"lang":"en","dir":"$undefined","children":[[["$","div","544d05dd-8f7d-4546-80d1-f80843843ee4",{"id":"7e76b17461a3e5f34f2b128d1f4f9185","className":"block block-subchapter","data-tier":"study","data-type":"subchapter","data-key":"7e76b17461a3e5f34f2b128d1f4f9185","lang":"$undefined","children":[null,null,null]}],["$","div","d7bd2a10-386a-4e9f-9190-5e52248c64ed",{"id":"ddaa6165df37b27b9af320197c68415a","className":"block block-subchapter","data-tier":"study","data-type":"subchapter","data-key":"ddaa6165df37b27b9af320197c68415a","lang":"$undefined","children":[null,null,["$","div",null,{"className":"block-body","dangerouslySetInnerHTML":{"__html":"

INGREDIENTS

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4 tsp	Coconut, fresh grated
2	Dry Red Chillies
½ tsp	Mustard
4 cups	Pineapple , cubed
1 cup	Mango, raw, cubed
1 cup	Green apple, cubed
1 cup	Red Grapes
2 tsp	Sugar
1 pinch	Salt to Taste

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DIRECTIONS

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Grind coconut, red chillies, mustard into a fine paste.

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Put cubed fruits into a large bowl.

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Add paste, sugar, salt and toss well.

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