13:["$","div",null,{"lang":"en","dir":"$undefined","children":[[["$","div","817b083b-fca6-4ebc-9290-72dfcbe556be",{"id":"e88a10938944f859debaaee82ccfefef","className":"block block-subchapter","data-tier":"study","data-type":"subchapter","data-key":"e88a10938944f859debaaee82ccfefef","lang":"$undefined","children":[null,null,null]}],["$","div","1906d6fd-408c-491f-b8d4-2fde67276914",{"id":"a768bcd84f0ce551d0a8faa44e1c918a","className":"block block-subchapter","data-tier":"study","data-type":"subchapter","data-key":"a768bcd84f0ce551d0a8faa44e1c918a","lang":"$undefined","children":[null,null,["$","div",null,{"className":"block-body","dangerouslySetInnerHTML":{"__html":"

-八正道的喜乐生活或阿南达·阿斯坦加

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阿南达·阿斯坦加或喜乐的生活是生活在开悟中的一个简单的八道途径。这些简单的技巧可以让你直接体验,而不需要理解和吸收。

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这些是:

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1. 喜乐的笑声
2. 喜乐的肯定
3. 喜乐的净化
4. 喜乐的瑜伽
5. 喜乐的冥想
6. 喜乐的工具
7. 喜乐的能量
8. 喜乐的唱诵

"}}]]}]],null]}]