KAILASA Library/Nithya Kriya: Yogic Solutions for Eye, Ear, Nose and Throat Disorders/3. AGNEESHOMA KUMBHAKA KUMBHAKA PADDHATHI, 87TH VERSESign in
Nithya Kriya: Yogic Solutions for Eye, Ear, Nose and Throat Disorders

3. AGNEESHOMA KUMBHAKA KUMBHAKA PADDHATHI, 87TH VERSE

Sooryena Poorayeth Praanam Kumbhayithvaa

Yathaavidhihi |

Rechayeth Anya-Maargena Punas-Thena Prapoorayeth || Yena Thyajeth Thenaapoorya Chaagnishomaakhyakumbhakaha ||87||