Akashic Revelation🔗

Now (I shall talk) garuđāsana doing which the mind becomes stable in this world; (And the practitioner) becomes free of all sorts of imperfections and becomes a mahābali (a person with super powers). (23.98)Stand on one foot straight like a rod and place the other foot on the (opposite) thigh at the joint of the groin, doing so restless (practitioner for knowledge) becomes stable minded. (23.99)After doing this āsana meditate on samhāra mudra;Then worship Yoganātha and sarveśvara. (23.100)

Step 1: Posture - Garudāsana (Version I)