Nithya Kriya
On KAILASA's Nithya Kriya SM Cure for Asthma
In SPH's own words:
This is the best I designed for the asanas. And I tell you all the other kriyas I desigened for the disease it may take 10 days. But this kriya in just 3 days it will heal. Because every kumbhaka creates the energy cycle.
Ref: 14 February 2012 Nithya Kriya Cure for Asthma, The SPH Nithyananda Paramashivam
Steps For KAILASA's Nithya Kriya SM Cure For Asthma
6 Steps to Follow:
- Druvāsana (Posture)
Note: In Durvāsana, the following Breathing techniques will be performed
- Naga Kumbhaka (Breathing Technique)
- 3. Trinetra Kumbhaka (Breathing Technique)
- 4. Triśula Kumbhaka (Breathing Technique)
- 5. Kūrma Kumbhaka (Breathing Technique)
- 6. Sama Kumbhaka (Breathing Technique)