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On KAILASA's Nithya Kriya SM Cure for Asthma

In SPH's own words:

This is the best I designed for the asanas. And I tell you all the other kriyas I desigened for the disease it may take 10 days. But this kriya in just 3 days it will heal. Because every kumbhaka creates the energy cycle.

Ref: 14 February 2012 Nithya Kriya Cure for Asthma, The SPH Nithyananda Paramashivam

Steps For KAILASA's Nithya Kriya SM Cure For Asthma

6 Steps to Follow:

  1. Druvāsana (Posture)

Note: In Durvāsana, the following Breathing techniques will be performed

  1. Naga Kumbhaka (Breathing Technique)
  • 3. Trinetra Kumbhaka (Breathing Technique)
  • 4. Triśula Kumbhaka (Breathing Technique)
  • 5. Kūrma Kumbhaka (Breathing Technique)
  • 6. Sama Kumbhaka (Breathing Technique)